Hypnosis Recordings
The mental edge, delivered to your ears.
Professional hypnotherapy recordings designed for anyone who wants to sleep deeper, perform better, and move through the world with unshakeable confidence and so much more.
The science
Why hypnosis works
Hypnotherapy works by guiding your mind into a deeply relaxed, receptive state bypassing the critical, resistant part of the brain and speaking directly to the subconscious, where lasting change actually happens.
These recordings are not meditation. They are clinically structured sessions, crafted by a board-certified hypnotherapist with years of practice the same quality of work delivered to guests at the Ritz Carlton, now available to you at home.
Sleep45 minDeep Sleep Sanctuary
A deeply immersive session that guides you into restorative sleep releasing the day, quieting the mind, and allowing your body to heal overnight.
- Fall asleep faster
- Stay asleep longer
- Wake feeling restored
Sleep30 minSleep Through the Night
Specifically designed for those who wake in the night this session retrains the subconscious to release the habit of waking and return to deep rest.
- Reduce night waking
- Calm racing thoughts at 3am
- Deepen sleep cycles
Anxiety & Calm35 minRelease Anxiety Now
A powerful session for releasing the grip of anxiety calming the nervous system, quieting the inner critic, and returning to a state of grounded ease.
- Calm the nervous system
- Quiet anxious thoughts
- Feel grounded and present
Anxiety & Calm20 minCalm Before the Storm
A shorter session for high-pressure moments before a presentation, a difficult conversation, or any situation where you need to access calm quickly.
- Pre-event calm
- Rapid nervous system reset
- Clarity under pressure
Confidence40 minUnshakeable Confidence
For the woman who knows what she's capable of but needs her subconscious to catch up. This session installs a deep, embodied sense of confidence that no external circumstance can shake.
- Own your presence
- Silence the inner critic
- Lead with certainty
Confidence35 minExecutive Presence
Designed for women in leadership this session builds the internal authority, composure, and gravitas that commands a room before you say a word.
- Command any room
- Speak with authority
- Lead from a place of power
Athletic Performance40 minPeak Athletic Performance
Used by competitive athletes and weekend warriors alike this session trains the mind to support the body, building focus, resilience, and the will to push through.
- Mental focus under pressure
- Faster recovery
- Compete at your ceiling
Athletic Performance20 minPre-Competition Ritual
A focused pre-event session to prime the mind for competition eliminating doubt, activating flow state, and anchoring your best performance.
- Activate flow state
- Eliminate pre-race doubt
- Anchor your best self
Overcoming Fear45 minRelease Fear & Move Forward
Fear is a story the mind tells. This session rewrites it gently and permanently so you can take the leap, make the move, and live without the weight of what-if.
- Release specific fears
- Build courage from within
- Take action with ease
What makes these different
Clinically crafted
Every recording is written and recorded by a board-certified clinical hypnotherapist not a wellness influencer, not an app algorithm.
Ritz Carlton quality
The same standard of hypnotherapy delivered to guests at the Ritz Carlton Central Park now available wherever you are.
Immediate access
Download instantly and listen on any device. No subscription, no app, no waiting.
Lasting results
Hypnotherapy creates change at the subconscious level which means results that stick, not just temporary relief.
Every area of life
From the boardroom
to the finish line.
For athletes
Athletic Performance
For leaders
Confidence & Presence
Not sure where to start?
Book a complimentary discovery call and we'll find the right recording or the right session for exactly where you are right now.
Book a Discovery Call